Weekly Total: 190 miles
Odometer: 715
The Mt. Tam ride on Saturday was hard, but I still felt good afterwards. I definitely had energy for another ride on Sunday. But I didn't go. I had only 10 miles to meet the target, but I didn't do it. Why? Because my butt hurt. All the extra training was taking a toll, and I decided to take 2 days off. This is going to totally screw up my mileage for this week, but so be it.
For the coming week, starting tomorrow, I'm going to be focusing on pushing up my heart rate. I'm going to try to keep putting in the miles, but now I'll be pushing myself harder.
Next week I plan to go back to the 200 mile target.
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