Dist: 11.6 miles
Time: 1:00
Avg: 11.6 MPH
From the office, Embarcadero, Crissy Field, up into the Presidio, back home along Clay St.
I felt tired and lethargic most of the morning, picked up a little in the afternoon, then quickly crashed after about 15min of biking. My thighs still ache.
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