Dist: 22.8 miles
Time: 1:50
Avg: 12.4 MPH
From the office, Embarcadero, Crissy Field, across the bridge, up the headlands, down the other side, through the tunnel, across the bridge, and back home along Crissy Field.
I feel better today. Not 100% yet, but better.
There was some beautiful fog on the bridge and the headlands.
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You'll be fine but probably wasn't the best idea doing two long rides back to back... Muscles need time to heal in between. Riding breaks them down and resting builds them.
I'm so jealous of the fog and rides but I got some nice whiffs of paint and dirt blown in my face on the 59th street bridge today so you're missing out there.
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