Time 3:05 biking
From LIC to Prospect Park and everywhere in Between. I got lost quite a few times in very sketchy neighborhoods; kinda of like having a trainer inside you yelling, BIKE FASTER! Did 4 loops at prospect park (3.4 miles each.) That was the only pleasurable part of the ride, and to top it off I got a flat about 10 minutes into the ride. Lastly, when I got home I was covered in grime. I hate NYC!
Muscles killing me; really tough ride today; probably not wise to have drinks on the 4th. Taking tomorrow and Saturday off but will do situps, etc. BAAAA!~
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