Dist: 74.93 miles, 38 miles out If I recall correctly.
Time: 4:43
Avg: 15.8 MPH, 16.2 first half
HR: 157 first half, 161 last half
So I now know my limit. Took the scenic route there avoiding 27; had to stop a few times to look at my directions and got lost a few times, more so coming back after getting off of 27 at Old Stone Road (I think); hit 27 in East Hampton and rode that back. I ran out of juice around East Hampton too so the ride from that point was rough to say the least.
I really need a new seat; it's ok for shorter rides but anything over 1.5 hrs sucks... I think it's a racing seat more than anything.
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1 comment:
Awesome!
You have me beat. I don't think I've bested 50 miles since I came to SF.
I'm back from Japan and should start training again. Jet lag; ugh.
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