Dist: 47.9 miles
Time: 3:46
Avg: 12.7 MPH
Wall Time: 4:50
Wall Avg: 9.9 MPH
Through the Presidio to the bridge, across the bridge, under the bridge to Sausalito, to Tiburon via Seminary Dr. , along Paradise Dr. to Corte Madera, along Corte Madera Ave. and Camino Alto to the bike path to Sausalito, up the hill to the bridge and home across Crissy Field.
I stopped at mile 19 to rest a bit, at mile 22 to stretch, use the bathroom, and eat some snacks, and at mile 32 to have 2 slices of pizza.
Subscribe to:
Post Comments (Atom)
2 comments:
Holy Biking Batman! Impressive... Now the only question is can you imagine doubling that distance for the ride in September? I'm sure you've done 100 mile rides before though; I haven't.
I felt pretty good at the end of the ride, like I could do another 20 miles or so of flat, windless biking, or maybe 1/2 mile of uphill.
But 1 hour after getting home, eating some food, and taking a shower, I collapsed. I think my limit right now is around 70 miles. Still need more training.
Post a Comment