[IZ] 3 Park Bike, 8/13

Dist: 17.9 miles
Time: 1:23
Avg: 12.9 MPH

The usual route. Legion of Honor, Golden Gate Park, Presidio.

I was tired. Even getting up to Lafayette Park was a trial.

[IZ] 1 1/2 Marin Headlands Bike, 8/12

Dist: 22.3 miles
Time: 1:54
Avg: 11.7 MPH

The usual route.

[IZ] 1 1/2 Marin Headlands Bike, 8/11

Dist: 22.2 miles
Time: 1:47
Avg: 12.4 MPH

The usual route.

[IZ] Weekly Mileage, 8/10

Odometer: 1235

Next Target: 200 miles

OK, I'm going to pretend that the last two weeks didn't happen. There may be a lingering taste of laziness, cold mornings, defeatism and mild illness, but, other than that, I remember NOTHING.

So here's the deal: If I can't make my 200 mile target this week then the trip is off. I HAVE to put some 70 mile hilly days behind me or I'm really going to suffer later. If I don't put in the time and effort now, then I shouldn't go.

UPDATE: So it looks like I had my dates wrong. The trip doesn't start in two weeks, like I thought, it starts next week. I just can't make it. I've already changed my plane tickets. There will be no biking. BUT I WILL STILL BIKE 200 MILES THIS WEEK, DAMMIT.

[IZ] 1 1/2 Marin Headlands Bike, 8/1

Dist: 22.3 miles
Time: 1:56
Avg: 11.5 MPH

The usual route.

[IZ] 1 1/2 Marin Headlands Bike, 7/30

Dist: 22.2 miles
Time: 1:52
Avg: 11.9 MPH

The usual route. Pannier full of books.

[IZ] Bridge Bike, 7/29

Dist: 17.2 miles
Time: 1:40
Avg: 10.3 MPH

Across the bridge, down and back up.

I took it nice and slow. Got the GPS to work. Geotagged some photos. Failed to upload them to Flickr.